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June 7, 2014 (Morning)

Exercise Type: Run

Comments:
I'm felt great running my longest run since I've been back today. It was 7 miles on concrete sidewalk. Not the most ideal surface but I think that the fact the I felt great on that surface says something! I'll have to cut back my mileage a little next week because the only place I'll be able to run is on the beach and I don't want to injure myself again on that. We all know how accident prone I am...

Distance Duration Pace Interval Type Shoes
7.0 Miles   BROOKS Revenna