June 29, 2008 (Morning)
Exercise Type: Run
Weather: cool but humid
Comments:
My chest hurt a little bit before the run and at points during the run. My left knee didn't start bugging me until about 13 miles in. Felt pretty good but I was really tired because it was early in the morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:52:30 | 7:29 / Mile | Speedstars |