View Workout (Mike Schellen)
Local area
June 17, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, very windy, very humid, 79
Comments:
Avg pace 11.57; Best pace 10:02; Avg HR 154; Max HR 170; Calories 380
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:51 | 11:57 / Mile | Training | Brooks Adrenaline 13 (blue) |