View Workout (Eric Schwerdt)
(Untitled)
June 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 50:30 | |||
| 5.0 Miles | 47:30 | 9:30 / Mile | Cruise | Saucony Ride 5 |
| 0.15 Miles | 3:00 | 19:59 / Mile | Cooldown | Saucony Ride 5 |