View Workout (Jackson Cabo)
Elm Bank and Back
July 16, 2009 (Afternoon)
Exercise Type: Bike
Weather: Sunny, mid 80's
Comments:
Biked to and from Elm Bank to avoid too much running mileage today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.92 Miles | Cruise |