View Workout (Adam Krueger)
Lunch Miles
June 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-80s, sunny, humid
Comments:
Toasty out there today; but surprisingly it didn't zap me like usual. Wore the HR monitor and the average for the run was 159 which was very encouraging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Saucony Ride 3 |