View Workout (Adam Navar)
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(Untitled)
June 15, 2014 (Morning)
Exercise Type: Run
Comments:
5 on scott
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
36:09
|
1.0 Miles |
|
|
Warmup
|
nike lunarglide 5 (grey)
|
5.0 Miles |
36:09 |
7:13 / Mile |
|
nike lunarglide 5 (grey)
|