View Workout (Adam Navar)
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(Untitled)
June 11, 2014 (Morning)
Exercise Type: Run
Comments:
scott
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.04 Miles
|
42:50
|
1.0 Miles |
|
|
Warmup
|
nike lunarglide 5 (grey)
|
6.04 Miles |
42:50 |
7:05 / Mile |
|
nike lunarglide 5 (grey)
|