View Workout (Adam Navar)
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(Untitled)
June 10, 2014 (Morning)
Exercise Type: Run
Comments:
bel-aire
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.13 Miles
|
43:58
|
1.0 Miles |
|
|
Warmup
|
nike lunarglide 5 (grey)
|
6.13 Miles |
43:58 |
7:10 / Mile |
|
nike lunarglide 5 (grey)
|