May 14, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.68 Miles | 0:00 | |||
2.0 Miles | Warmup | nike lunarglide 5 (grey) | ||
400.0 Meters | nike lunarglide 5 (grey) | |||
300.0 Meters | nike lunarglide 5 (grey) | |||
200.0 Meters | nike lunarglide 5 (grey) | |||
200.0 Meters | nike lunarglide 5 (grey) | |||
2.0 Miles | Cooldown | nike lunarglide 5 (grey) |