View Workout (Lou DiGeambeardino)
Return to Log
Basic
July 16, 2009 (Night)
Exercise Type: Run
Weather: HOT
Comments:
felt alright. left calf was sore from yesterdays workout i think
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
23:12 |
7:44 / Mile |
|
|