View Workout (Julia Gunther)
More cross train
June 18, 2014 (Morning)
Exercise Type: Bike
Weather: Really hot out but I was inside
Comments:
I did the stationary bike with the back thing for about 27 minutes. This may be the last time this week I have access to cross training. I'm not sure if I just won't run or if I'll just got for a slow jog. I have no idea how accurate the mileage is from the machine--probably not very.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.71 Miles | 27:00 | 4:01 / Mile |