View Workout (Tom Reinhart)
7 with increasing speed
June 19, 2014 (Morning)
Exercise Type: Run
Comments:
Felt great. finally starting to get back in the swing of things. right foot a little sore i think from so much walking in work shoes. Great run. Ended at 5:40/mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile |