View Workout (Paige Garpstas)
Crosstrain
June 19, 2014 (Morning)
Exercise Type: Swim
Comments:
In the morning I had an hour long swim practice then directly after I had lifting from 9:30-11:00. Later in the evening I had a swim meet as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 |