View Workout (Ed Wright)
Marina plus practice
June 19, 2014 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
7 miles at 52:00
3 miles at 31:00 (2 miles with Kyle)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:00 | 8:18 / Mile | Training | Pegasus 30 blue and melon |