View Workout (Alexa )
Hillside mtb
June 19, 2014 (Afternoon)
Exercise Type: Bike
Comments:
Fast, hard bike ride on hillside with Sulu. Started on drone lane - SO HARD - but by the top of Queen Bee I was warmed up and had a great rip down the hill. Gotta work on my endurance!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 45:00 | 12:09 / Mile | Bike shoes |