View Workout (Jason Daza)
UWSOP graduation
June 13, 2014 (Morning)
Exercise Type: Run
Comments:
1-3 Interval
Sauna: 20 minutes
Weight:149.4lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:05:00 | 8:05 / Mile | Interval | Brooks Trance 10 |