View Workout (Taylor O'Neil)
Long run
June 21, 2014 (Morning)
Exercise Type: Run
Comments:
Ran at Glen Helen with Colleen and Genevieve! We went pretty slow but it was fun and good to see them. It felt good to run on trails instead of pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | Long | Asics Gel Kayano 19 |