View Workout (Taylor O'Neil)
Sugarcreek
June 18, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Gen today which was nice! We went slower than I have been lately, but it still felt pretty tough. The hills at Sugarcreek are the worst. Still got in two solid green loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 52:30 | 8:28 / Mile | Asics Gel Kayano 19 |