June 13, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Little Joe when I got to Cleveland today. Felt like a pretty quick pace but not terrible. Did abs for the first time in forever, and some stretching too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Asics Gel Kayano 19 |