View Workout (Stephanie Schmidt)
Hills whaaat
June 18, 2014 (Morning)
Exercise Type: Run
Weather: so stormy, I got soaked
Comments:
The hill sucked, but it was storming which was kind of cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 56:00 | |||
| 2.1 Miles | 18:30 | 8:48 / Mile | Warmup | |
| 1.7 Miles | 15:30 | 9:07 / Mile | Hills | |
| 2.47 Miles | 22:00 | 8:54 / Mile | Cooldown |