View Workout (Judith Adams)
Manitou long run
June 21, 2014 (Morning)
Exercise Type: Run
Comments:
Pace 5:50
Mostly on the bike path. Perfect temp. Strongish wind coming back. Stopped too many times (Garmin stopped as well). Must work at more continuous running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.13 Kilometers | 2:26:38 | 5:50 / Kilometer |