View Workout (Cindy Spahn)
mohican in the dark
July 10, 2009 (Morning)
Exercise Type: Run
Comments:
ran after we got to mohican and very successfully set up our tent. with andrea, kristen, natalia, and maura. good run, booked it on the way back because it was getting dark and we were sort of in the woods for awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 |