View Workout (Lou DiGeambeardino)
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Basic
July 17, 2009 (Morning)
Exercise Type: Run
Weather: really hot
Comments:
longest so far. a lot of hills. it didnt feel to good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
48:42 |
8:07 / Mile |
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