View Workout (Tony Chen)
Long Run
June 22, 2014 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
Start: WLH
Up Prospect, Into East Rock Thru Whitney, Trowbridge, Rock St, back through Orange
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:56 | 6:35 / Mile | Long | Mizuno Wave Inspire 9 (Blue and Yellow) |