View Workout (Andrew McGregor)
(Untitled)
June 23, 2014 (Morning)
Exercise Type: Run
Comments:
left around 12:30, got home around 1. Felt pretty good. Didn't stop at all. My back tightened up a little around the elementary school on the way back but not nearly as bad as it has before. I toughed it out and worked on my mental strength. Overall really happy with this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 34:41 | 7:57 / Mile |