
July 16, 2009 (Morning)
Exercise Type: Bike
Weather: warm and sunny
Comments:
biked to school and back, to work and back, and walked to trader joe's. and barely got off my feet at work. some rest day!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00 | 0:07 / Mile |