View Workout (Chris Doyle)
Penn Valley Swim Meet
June 19, 2014 (Afternoon)
Exercise Type: Run
Weather: High 70s, sunny, hot
Comments:
From kids' swim meet at Penn Valley to Butler airport and back.
7:15
7:05
7:07
:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:03 | 7:06 / Mile | Tempo | Newton Orange Motus |