June 20, 2014 (Night)
Exercise Type: Run
Comments:
Managed to get some miles in despite the busy-ness of the day. Nothing much to report except that I got a random thumbs-up from an old guy driving through an intersection. It was nice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:42 | 7:32 / Mile | Easy | Saucony Ride 3 |