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Sunday Long

June 22, 2014 (Morning)

Exercise Type: Run

Weather: Low-70s, humid, no wind

Comments:


Oofda. Ran this morning in an attempt to beat the heat a little bit, but I don't think I beat it. The humidity and 'dead-ness' of the air really zapped me. I was going to throw 3 goal MP miles into the end of the workout, but only had the energy for two. When I got home, my shorts were so wet, it looked like I had just gotten out of the swimming pool.

8:05, 7:50, 7:40, 7:56, 7:43, 7:46, 7:45, 6:56, 6:56, 7:31