View Workout (Mitchell Baller)
(Untitled)
June 20, 2014 (Morning)
Exercise Type: Run
Comments:
Insane hill run. Basically ran around the hills at webster park for a half hour. Quads and calves feeling it.
Leg strength training after, felt good. Not too hard though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:55 | 6:59 / Mile |