View Workout (Jamie Moreno)
1 mile running !
June 23, 2014 (Afternoon)
Exercise Type: Run
Weather: 78 and overcast
Comments:
1 mile at City Forest that hurt like hell! Surgery on the 18th of July!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:05 | 7:05 / Mile | Easy | NIKE PEGASUS |