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terrible run

July 17, 2009 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
my legs were totally shot after the intense hills and general running yesterday. as a result, i was not able to even go as far as i wanted to, and i had to walk 3 seperate times, all of it together added up to about a mile. but the miles i log are the miles i ran. i dont know if my legs will ever be back up to speed enough so that ill be able to run well again.