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Fresh Pond pt. 2

July 14, 2009 (Afternoon)

Exercise Type: Run

Weather: alright, bearable but humid

Comments:
Still was running the 5k loop, first loop in 21:03, then picked it up gradually all the way up to the last mile and a half of the second loop which was a pretty good effort. Ran fast pretty much out of boredom (lap in 18:03), too many straightaways in the park. 11:36 for a 1.5 cooldown