View Workout (Dan Heston)
(Untitled)
June 24, 2014 (Night)
Exercise Type: Run
Weather: Cooler, sun setting not as hot about 7:00
Comments:
Actual regular run for today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:23 | |||
| 7.0 Miles | 50:23 | 7:11 / Mile | Long | |
| 10:00 | Cooldown |