View Workout (Christopher Everett)
Ouch
June 23, 2014 (Night)
Exercise Type: Run
Weather: It was dark
Comments:
Ran with Tim up Northpark and back. Everything was going great until the fifth mile and then I sort of tripped on a large rock. I managed to not twist my ankle and keep running but now my arch on my right foot is very sore. >:(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Adidas Supernova Glide 6 Boost Blue |