View Workout (Chief )
Ahhh...summer vacation
July 17, 2009 (Morning)
Exercise Type: Bike
Weather: 71F; 8mph
Comments:
Quintana Roo; Short Bowen Road Loop
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.52 Miles | 39:53 | 3:11 / Mile | 151 | 181 |