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bloody nosee run

July 16, 2009 (Morning)

Exercise Type: Run

Weather: sunny, bright on the way back, but cloudy . . . clouds of bugs

Comments:
ran with athena from her place up north park. felt pretty crappy for the first part of today until i rode up to thaw out ribs (which was quite an ordeal, but they still turned out well). cooked a bunch of stuff and then went for the run which felt good, nice and easy.


Still the crappiness i've felt the past couple of days makes me worry if i might be anemic again grrr.