View Workout (Graciela Morilla )
Run to Narnia
June 24, 2014 (Morning)
Exercise Type: Run
Comments:
I ran a hilly route called Narnia. It was good a run, I went late afternoon. I challenged myself with the steeper hills in Palisades park. I did 3 big hills, and 4 tinier ones. I did strides on actual grass because the turf was being occupied.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:40 | 7:56 / Mile |