View Workout (Christopher Everett)
Another Night Run
June 24, 2014 (Night)
Exercise Type: Run
Comments:
My arch was still sore so I decided to do a lighter run today. It was raining the whole time which was nice. The first Shaker Lake had risen so much due to the rain that the water had almost reached the cement path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Adidas Supernova Glide 6 Boost Blue |