View Workout (Taylor O'Neil)
More storms
June 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
I ran while Haley biked today, still pretty quick. I don't really understand..I feel like my route isn't actually 5 miles but maybe it is. I always feel pretty winded while I'm running and it's kind of hard to talk, so maybe that means I am running at a faster pace. Idk. Then I did another mile with Haley (walking/running fartlek) and we got poured on! Like torrential downpour. Plus wind and thunder and lightning and flying debris, it was nuts o.o
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 36:40 | |||
| 5.0 Miles | 36:40 | 7:20 / Mile | Asics Gel Kayano 19 | |
| 1.0 Miles | Cooldown | Asics Gel Kayano 19 |