View Workout (Taylor O'Neil)
Forest Field
June 25, 2014 (Afternoon)
Exercise Type: Run
Comments:
Took today pretty easy, ran with Colleen and the team at Forest Field and to Sugarcreek. It was sooo muddy and toward the end my knee started hurting, probs bc of the mud and unsure footing. Stretched a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Asics Gel Kayano 19 |