View Workout (Daniel Van Beurden)
mega osos loop
June 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran the mega osos loop. Took it super easy because of sore fore foot. Loosened shoes a ton to reduce pain. Overall tiring run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:28 | 7:32 / Mile | Training | ASICS 2000 2 |