View Workout (Maura Helba)
(Untitled)
July 17, 2009 (Morning)
Exercise Type: Run
Weather: a little muggy
Comments:
Up Mayfield, through Coventry, around some of the neighborhoods, and back. new shoes, felt like running on mashed potatoes! In a good way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Steady State |