View Workout (Candela Fernandez)
1+6
June 23, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 44:21 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 (2nd pair) | ||
| 6.06 Miles | 44:21 | 7:19 / Mile | Training | Asics Gel-Nimbus 16 (2nd pair) |