View Workout (Daniel Nowakowski)
CJ
June 28, 2008 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Really hot, my legs were tired and had to stop at the top of some hills as a result
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Brooks Adrennaline GTS 8 |