View Workout (Jarred Cornfield)
Another 10 miles
June 26, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt a bit tired today but overall it was good, legs were tired though so I took today off of strength work as well to see if I can't freshen up the legs a bit for the weekend of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:02 | 7:00 / Mile | Easy | Cross Country Summer #1 2014 |