View Workout (Dan Heston)
(Untitled)
June 26, 2014 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool at first; sunny and humid towards the end
Comments:
9.0 miles easy distance day/recovery day
ran at about 3:00 PM
felt really good going in, felt pretty good coming out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:24 | 6:55 / Mile | Easy |