View Workout (Adam Krueger)
Lunch Miles
June 25, 2014 (Afternoon)
Exercise Type: Run
Comments:
Had to get it in quick and so the pace got away from me a little bit. Out on the Prairie Path, worked up a good schwitz.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:43 | 7:25 / Mile | Easy | Saucony Ride 3 |