View Workout (Andrew Ceruzzi)
alley
June 26, 2014 (Morning)
Exercise Type: Run
Comments:
with austin and pavs. did 4 strides at the end and my left groin/inner thigh started hurting bad. hope its ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Summer 2014 cumulus 14 blue white |